top of page
MAKE---LOGO---circle-only.png
FB_IMG_1564591526605.jpg

Strength & Fitness Training

Learn proper technique, gain confidence, and get stronger every week.

Puncbag Hit
clayton yoga.jpg
Lifting Kettlebells
c0705f4f-52c4-43f6-9adc-4589f1acaa4b.jpg
Puncbag Hit
573301005_122111816613015469_3599715111750653866_n.jpg

Every action you take is a vote for the type of person you wish to become.

- James Clear, author of Atomic Habits

Strength & Fitness

TRAINING OPTIONS

IMG_20150419_161303230.jpg

PRIVATE TRAINING

Personal training built around you. Learn proper form, stay accountable, and reach your fitness goals faster with clear guidance and expert coaching.

IMG_20170927_155231_497.jpg

KETTLEBELL CLASSES

Kettlebell training made approachable. Gain real-world strength, improve mobility, and train with expert coaching in a motivating group environment.

PXL_20251105_164622487~2.jpg

FITNESS CENTER MEMBERSHIP

Join our fitness center for open gym, classes, and coaching. Simple pricing, flexible options, and a welcoming space to build strength at your pace.

Our Fitness Center Instructors

c0705f4f-52c4-43f6-9adc-4589f1acaa4b_edited_edited.jpg
clayton yoga.jpg
573301005_122111816613015469_3599715111750653866_n.jpg

Your strongest self is waiting — let’s get started!

Our proven approach focuses on proper form, progressive training, and lasting results — giving you strength and mobility that carries into every part of life.

bottom of page